VLOG

Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

ANXIETY RELIEF 6 minute Qigong set Jan 06, 2025

CLEAR Your Heart with This Simple Qigong Practice! Jan 06, 2025

Pulling Down Heaven Qigong Practice | Maria Furlano Sep 27, 2022

Nature is the best Qi lifter! Jul 25, 2022

Tuning in peace is in the moment we create it

Are we loosing connection to our hearts wisdom? Jul 23, 2022

Q&A's "What can I do to get relief from anxiety & overwhelm? Maria Furlano

Here's something you can do when feeling stressed or overwhelmed | Maria Furlano May 17, 2022

Eye Of The Storm | #071 Feb 24, 2022

Taking in vs taking on information episode 63 The Art Of Tuning In Podcast with Maria Furlano

Taking in vs taking on information Nov 02, 2021

Refocusing anxiety #061 The Art Of Tuning In Blog

Refocusing Anxiety Oct 04, 2021

Shifting Consciousness #059 The Art Of Tuning In Podcast with Maria Furlano blog post

Shifting Consciousness | #059 Oct 01, 2021

Blog image give_yourself_space_to_align_your_energy__029_Blog_The_Art_Of_Tuning_In_Podcast

Give yourself space to align your energy | #029 Nov 09, 2020

Beautiful lake with dock onto water at sunrise

Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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