When Your Energy Is Supported, Everything Shifts
Energetic Protection 101 • Frequency Shifting
Immersive programs offered twice a year.
Practical, embodied support for sensitive and intuitive systems.Â
Each program trains a different aspect of energetic cultivation — from strengthening your energy to refining focus and manifestation.ch program offers a different entry point into supporting your energy.
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[EP101] Energetic Protection 101™
Stabilize your energy. Strengthen your boundaries. Come back to yourself.
EP101 is a foundational training for those who feel affected by other people’s energy, environments, or emotional fields — and want grounded tools to protect and restore their own.
You’ll learn how energetic boundaries actually function, where energy gets disrupted in daily life, and how to stabilize your system without closing your heart or dulling your sensitivity.
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Especially supportive for:
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Highly sensitive and intuitive people
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Holistic practitioners and caregivers
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Those who hold space for others, personally or professionally
"Softening the system changes the signal.
Changing the signal changes what you notice."Â
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Frequency Shifting™
Retrain your focus by working with the Reticular Activating System (RAS).
Frequency Shifting is a focused training that works directly with the Reticular Activating System (RAS) — the part of your system that filters attention, reinforces patterns, and shapes what you consistently notice.
When the RAS is left on autopilot, it often keeps highlighting the same stressors and loops. This program teaches you how to work with it intentionally, so your energy, focus, and internal state can begin to stabilize in more supportive ways.
Especially supportive for:
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Sensitive and intuitive people
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Conscious leaders and creatives
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Those ready to move beyond insight into lived change
For moments when you don’t need to learn — you simply need to be held.
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The Soulful 6 Series™
A guided visualization audio series created with beautiful music to support energy clearing, restful sleep, and soul-level healing.
Let this audio series become a daily practice — or a gentle touchstone of support whenever you need to recalibrate, soften, or rest.Â
→ Listen to Samples & Purchase the Series"For the past year I've been able to create a daily practice, and I've experienced huge positive shifts in how I react and respond to stress in my life. Dr. Maria's knowledge of medical Qigong and energy medicine is incredible. I love the live master classes."
Patricia S. Musician | Torrance, CA
"Maria, you are the best in holding sacred space for others and providing them with all the information and support they need - whether it's one-to-one, or in a group. I'm loving this studio!"
Karen Wayne, HHP, CRTh, SCP, BARAÂ | Los Angeles, CA
“Dear Maria, Your Qigong classes have helped me in my massage practice and my life… I believe that I have avoided serious injury over the past 5 years because of your Qigong and movement classes.  Thank you.”Â
Diane H. |Â Cranial Sacral Therapist |Â Los Angeles
Energy Insights
My weekly love letters for those learning to translate energy into wisdom.
Ready to go deeper?
Begin hereÂ
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the art of tuning in STUDIO
Offering two pathways: Seasonal Practice (open to all) and Women’s Cultivation, for women who hold space for others—personally and professionally.
Soul-Centered Sessions (1:1)
1:1 Sessions integrating Medical Qigong, Chinese Medicine, hypnosis, nervous system regulation, and mindset tuning.
