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Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

 

 
What's Energetic Resilience? | ep #88 Jan 17, 2024
 
What is Shadow Work? Jan 04, 2024
 
Staying Neutral When Something Feels Bad | episode 85 Dec 15, 2023
How do we stay curious in the middle of chaos? Ep. #084
How do we stay curious in the middle of chaos? | episode 84 Dec 06, 2023
How do you create an aligned loving frequency? Ep 83 The Art Of Tuning In Podcast
How do you create an aligned loving frequency? | episode 83 Dec 04, 2023
 
Ascension Symptoms? Nov 04, 2023
Are you taking on energy? episode #63 The Art Of Tuning In Podcast with Maria Furlano
Are you taking on energy? | episode 63 Sep 27, 2023
 
How do I send out high vibes? Sep 07, 2023
 
Locked up breathing with difficulty raising arms and neck tension in Qigong Aug 21, 2023
 
Seated Qigong Practice | Return to Source Jun 26, 2023
taking in the sun sharing a simple practice
Taking in the sun Jun 17, 2023
Tune into a wider view Pause with a little more patience and flexibility this week
Tune into a wider view | Full Moon Lunar Eclipse | May 5, 2023 May 02, 2023
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