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Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

 

 
Tuning Into Your Essence Meditation Jan 11, 2025
Are we bouncing off everyone else's emotions? The Art Of Tuning In
Are we bouncing off everyone else's emotions? Jan 09, 2025
 
ANXIETY RELIEF 6 minute Qigong set Jan 06, 2025
 
CLEAR Your Heart with This Simple Qigong Practice! Jan 06, 2025
 
Strategies to Escape Perfectionism and Cultivate Healthy Momentum | ep 98 Nov 27, 2024
 
Navigating Your Emotions Post-Election | ep. 97 Nov 09, 2024
 
Forest Bathing Guided Meditation | Maria Furlano Oct 31, 2024
Is stress a misunderstood signal Let's explore why stress has gained such a notorious reputation and uncover some surprises. The Art Of Tuning In
Is stress a misunderstood signal? Oct 23, 2024
 
Self Healing Guided Meditation Oct 18, 2024
 
Heart Expansion Meditation Oct 08, 2024
 
Frequency of Peace | a guided meditation Oct 08, 2024
 
Healing Guided Meditation with Maria Furlano Oct 01, 2024
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