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Locked up breathing with difficulty raising arms and neck tension in Qigong

breathing neck pain stress tension Aug 21, 2023

Questions came in during class about feeling locked up in the chest area with their breath, especially with difficulty raising arms and neck tension in certain Qigong postures...

I hope this glimpse into a live master class will support you.

Much love,

Dr. Maria

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*All information, videos and recordings on this website are for educational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before practicing these exercises.