VLOG

Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

A Guided Meditation for the Inner Alignment of Peace Jun 15, 2025

Discover Greater Clarity Guided Meditation Jun 10, 2025

Holding Inner Peace | Guided Meditation Apr 29, 2025

Can't stop thinking? Mar 24, 2025

Knowing Your Inner Wisdom Feb 04, 2025

Tuning Into Your Essence Meditation Jan 11, 2025

Self Healing Guided Meditation Oct 18, 2024

Heart Expansion Meditation Oct 08, 2024

Frequency of Peace | a guided meditation Oct 08, 2024

What's better... Silent meditation or guided meditation? #066

What's better silent meditation or guided meditation practice? | #066 Dec 10, 2021

Beautiful lake with dock onto water at sunrise

Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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