Holding Inner Peace | Guided Meditation

guided meditation holding space immune boosting inner peace Apr 29, 2025

Join me in this guided meditation, where we tune into our breath, nourish our cells and elevate our immune system and at the same time, holding inner peace for ourselves and all living beings.

If you'd like to meditate with me LIVE each week and also have access to over 50 meditations (for free!) please register and join me inside > Holding Space

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Transformation through the Alchemy of Healing

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Energy Insights are my weekly love letters for those learning to translate energy into wisdom

Beginning with access to my 4 min. "Root the Mind" guided practice.

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Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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