Join me in this guided meditation, where we tune into our breath, nourish our cells and elevate our immune system and at the same time, holding inner peace for ourselves and all living beings.
If you'd like to meditate with me LIVE each week and also have access to over 50 meditations (for free!) please register and join me inside > Holding Space
Throughout the month I share energy insights that focus on energetic well-being, medical Qigong, raising frequency and expanding intuition.
Beginning with access to my 4 min. "Root the Mind" guided practice.
I'd love to welcome you into my community!
Yes, I want energy insights!When you're a highly tuned in individual, it's easy to take on energy from personal, professional and worldly interactions.
Please get on the Waitlist to learn more about our next offering!Â
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Learn more about the Studio here!*All information, videos and recordings on this website are for educational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before practicing these exercises.
Energetic alignment and fortification especially focused for energetic and spiritual practitioners.
As a gift I'd love to share "Root the Mind" guided practice that you can do anytime you need to positively shift your energy.
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