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Holding Space™Â
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A totally FREE guided meditation offering to support your daily energy.
with Maria Furlano, DMQ (China), MTOM, L.Ac.
 Welcome to Holding Space™
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Update on Live Weekly Gatherings
After three beautiful years and 82 live guided meditation gatherings, I’m taking a pause from the live weekly sessions to recharge and reflect on what’s most aligned moving forward.Â
🩵 The great news: When you join, you’ll still receive immediate access to the full library of 82 guided meditation replays — completely free.
Whether you're brand new to energy practices or just need a steady place to land — these 30 minute guided meditation gatherings provide you with moments of calm, clarity, and a space to reset mental peace.
Raising our vibration...
Loving souls gathering together to raise our vibration in support of people, planet and beyond!
→ Access the Holding Space Vault!
Holding Space Member
"Thanks again for this practice. It helps me so much. I’ve been feeling so much more grounded lately."
Holding Space Member
"Thanks so much for these wonderful mediations "
Holding Space Member
"I experienced a strong sense that I am fully supported by life during this meditation!"
Holding Space Member
“This meditation felt really different to me. And I felt like I was receiving a profound teaching.”Â
Holding Space Member
"Last week's meditation was fantastic, I end up blending with the water but in the energy of it, it felt fun and playful!  This week meditation took me of guard I ended up feeling the mountain heart beat for a few seconds, I feel very grateful and honor to the mountain for aloud me to such a gift!  And always so thankful to you for this beautiful opportunity!thank you, Thank you, thank you."
Holding Space Member
"Serene lightness of being ...in mind and body...I felt my energy circulating more freely in my body, as a light buzzing as when I do Qigong....very restoring and calming....thank you for inviting us to join you here!"
Holding Space Member
"What an experience floating with no physical body in the ocean. Marvelous."
Holding Space Member
“The meditation was wonderful. For the first time I felt like I was really in dialog with the earth, and the earth was aware of my existence. I loved how you kept bringing us back to our breath and our own energy.”Â
Holding Space Member
"Beautiful meditation! I felt truly held by Mother Earth as a mother holds her child in her loving arms. With your guidance it was easy to step into my heart space and listen to my Soul's guidance. It was very profound. Thank you Maria:) Happy New Year!"
Holding Space Member
"Definitely feel tension melting physically and mentally! Great way to begin the day, thank you! Blessings xoxo"
