VLOG

Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

A Gentle Neck Stretch to Release Tension Jul 07, 2025

Triggers and Transformation | ep. 91 The Art Of Tuning In Podcast May 06, 2024

Avoiding Wrist Pain In Qigong Nov 09, 2021

Refocusing anxiety #061 The Art Of Tuning In Blog

Refocusing Anxiety Oct 04, 2021

Shifting Consciousness #059 The Art Of Tuning In Podcast with Maria Furlano blog post

Shifting Consciousness | #059 Oct 01, 2021

What_Is_Qigong_004_The_Art_Of_Tuning_In_Maria_Furlano_BlogPost_Image.jpg

What is Qigong? | #004 Sep 02, 2019

Beautiful lake with dock onto water at sunrise

Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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