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What is an energy practice and how do I use it in my real life?

energy practice Sep 27, 2022

Let's dive into today's Q&A

Today's Q&A:

  • "What's an energy practice and how do I use it in my real life?"

It's a great practice to think about what comes up for you when we talk about having your own energy practice in your life?

  • Does it seem daunting?
  • Do you feel like it has to be more than it really is?
  • Do you even know what an energy practice would look like for you?

I hope today's video will inspire you to create greater connection with yourself discovery.

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*All information, videos and recordings on this website are for educational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before practicing these exercises.