"Energetic Neutrality" is something I teach my students and clients AND a way to align my own energy, especially when dealing with anxiety, stress, overwhelm, fear, etc. Today I'm sharing a quick insight into this space to help shift our energy.
Beginning with access to my 4 min. "Root the Mind" guided practice.
My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.
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