VLOG

Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

ANXIETY RELIEF 6 minute Qigong set Jan 06, 2025

Emotional and Physical Heat | Quick Insights [1 min] Sep 05, 2024

Pulling Down Heaven Qigong Practice | Maria Furlano Sep 27, 2022

Beautiful lake with dock onto water at sunrise

Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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