VLOG

Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

Discovering healing in the midst of chaos? Mar 11, 2025

Greet the Earth Meditation | Maria Furlano Jan 15, 2025

CLEAR Your Heart with This Simple Qigong Practice! Jan 06, 2025

Is stress a misunderstood signal Let's explore why stress has gained such a notorious reputation and uncover some surprises. The Art Of Tuning In

Is stress a misunderstood signal? Oct 23, 2024

Your Energetic Barometer | ep 94 Aug 06, 2024

It's not woo woo Jul 16, 2024

Balancing Breath Qigong Practice with Maria Furlano Apr 04, 2024

Beautiful lake with dock onto water at sunrise

Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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