Enjoy this guided meditation "Forest Bathing" to support mental peace and elevate your energy whenever you choose.

Taking just a few minutes out of your day to reset your energy can go a long way in shifting the way you feel and improve your decision making skills, mental focus and emotional balance. Which also means it allows more peaceful interactions with yourself and everyone else you interact with.

READY TO DIVE DEEPER?

Maria Furlano is a master teacher and healer of the energetic arts, specializing in medical Qigong. Trained as a Doctor of medical Qigong (DMQ, China), a Physician of Chinese medicine and Acupuncture (MTOM, L.Ac.), and is an energetic intuitive. In her Soul Coaching program, she works internationally with private clients.

•  JOIN Holding Space (It’s Free!) LIVE meditation every Tuesday 7:55am - 8:30am (Pacific)
•  Soulful 6 Series™ to support energy clearing, restful sleep and soul healing.
•   Soul Coaching private sessions with Dr. Maria
•   The Art Of Tuning In STUDIO membership