VLOG

Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

How do you tune your energy fields | ep. 101 Mar 24, 2025

Are you giving away too much energy? Jan 30, 2025

ANXIETY RELIEF 6 minute Qigong set Jan 06, 2025

Grounding Intuition | ep. 93 Aug 05, 2024

Triggers and Transformation | ep. 91 The Art Of Tuning In Podcast May 06, 2024

Accessing Your Center Core Of Light | The Shift Network Mar 13, 2023

Beautiful lake with dock onto water at sunrise

Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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