Seasonal Qìgōng Practice

 

A gentle, embodied rhythm to support your energy through the seasons.

 

Live instruction with Maria Furlano, DMQ (China), MTOM, L.Ac.

Mondays • 8–9am (Pacific)

• Replays included

• $39/month (USD)

All are welcome and practices can be done standing or seated.

Join Today!

Seasonal Qìgōng

A steady rhythm to support your energy through the seasons

 

Most people don’t need another thing to keep up with.

They need something steady.
A rhythm that supports their energy.

Seasonal Qìgōng offers exactly that.

 

What This Is

Seasonal Qìgōng is a simple, live-guided practice (with replays) you can return to.

It’s a beautiful meeting place to nourish your energy and reconnect with yourself.

Open to everyone, and designed to feel grounding, supportive, and sustainable.

 

This offering is for you if...

  • you want consistency and connection without pressure.

  • you’re sensitive to energy and need grounding.

  • you want guidance from an experienced teacher.

  • you’re craving something supportive, not overwhelming.

Nothing to catch up on and there's nothing to prove here.

 

How the Seasonal Practice Works

Each season, we work with one Medical Qìgōng practice set — allowing your body and nervous system to truly absorb it.

This is how embodiment is cultivated — gently, over time.

All practices can be done standing or seated.

 

 Join Seasonal Qìgōng

$39.00 / month (USD)
Open to all - Cancel anytime

→ Join Seasonal Qìgōng
Join with intention. Stay as it supports you.

How I Guide Our Practice

Medical Qìgōng is more than simply moving your arms around.

It's energetic alignment through the body using your breath, body and intentional focus.

As a Doctor of Medical Qìgōng and a physician of Chinese Medicine and Acupuncture, with over 30 years of experience, I guide this work gently, but precisely — offering clear structure while allowing your system to move at its own pace.

This is what makes Medical Qìgōng a true healing art.

  

What’s Included

  • Seasonal Qìgōng (Live)
    We meet live the first three Mondays of each month from 8–9am (Pacific) on Zoom.

  • Replays are always available inside the Studio.
  •  Integration week each month
    The fourth week in the month is intentionally spacious.

  • Shared community forum

  • Free mobile app (iPhone & Android) With easy TV streaming.

 

Integration Week

A question I’m often asked is, “What should I be doing during integration week?”

The answer is simple: whatever feels right to you.

Practice.
Rest.
Play.
Do nothing at all.

Integration is part of the practice.

 

 Join Seasonal Qìgōng

$39.00 / month (USD)
Open to all - Cancel anytime

→ Join Seasonal Qìgōng
Join with intention. Stay as it supports you.

Frequently Asked Questions

 

Do I need prior Qìgōng experience?

No. This rhythm is accessible to beginners and supportive for experienced practitioners alike. You’ll be guided gently and precisely, with space to meet the work at your own level.


 

What if I can’t attend live?

All live sessions are recorded, so you can return to the rhythm on your own schedule.


 

Is this physically demanding?

No. Sessions can be done standing or seated and adapted to your body’s needs. This work prioritizes embodiment and energetic support, not exertion.


 

Is this open to everyone?

Yes. The Seasonal Qìgōng practice is open to all genders. If you’re looking for a women-only container with deeper energetic and intuitive cultivation, the Women’s Cultivation Studio may be a better fit.

Hello there... 

Maria Furlano, DMQ (China), MTOM, L.Ac.

I’m Dr. Maria — and this work has been part of my life since I was 12 years old. I grew up immersed in martial and energetic arts, and they’ve shaped everything about how I live, teach, and support others today.

I’m a Doctor of Medical Qìgōng (DMQ, China), a Physician of Chinese Medicine and Acupuncture (MTOM, L.Ac.), and a Spiritual Intuitive trained in Hypnotherapy to rewire subconscious patterns and support soul‑mind‑body alignment.

For over 30 years, I’ve guided soul-led practitioners and spiritual seekers to master their energy — helping them clear, protect, and refuel so they can expand and share their gifts without depleting themselves. 

I can't wait to support and share these amazing practices with you!

A Gentle Reminder

You don’t need to do this perfectly.

Seasonal Qìgōng is a simple, live-guided practice... A beautiful meeting place to nourish your energy and reconnect with yourself.

Open to everyone, and designed to feel grounding, supportive, and sustainable.

If this path feels aligned for you, I'd be honored to have you join us!

→ Join Seasonal Qìgōng

Join with intention. Stay as it supports you.